Ask yourself these questions:
- Why you wake up every day?
- Do you think that you are doing something worth it with your life?
- What do you REALLY want?
I’ve talked to people that do not know these answers. Don’t worry because if you don’t know either, you are not alone. Since I was a teenager I was used to always exercise at a gym, due to this fact I always studied about human body and nutrition. So people (in Brazil) were used to ask me hints about how to lose weight, gain mass and muscles (I don’t know why they asked me). One day I went to a gym in Los Angeles. I just realized that who asked me something about exercising in LA had the same questions as the Brazilians and same mistakes. They always complain about their body…
Here is the point:
When people asked me hints for example, how to define the body. I ask, “What do you eat during your day?”. They seem to eat or drink the same type of food, as junk food, no vegetables, and no water. Their excuse is that no one is pushing themselves to eat well during the day. When you have a goal you can’t have excuses. You and only you know what is inside your mind and know what is good or not for your body because your body and mind (I’m talking about inner thoughts) always try to communicate with yourself.
If you have one goal and you are expecting for something to push you up or you are not self-confident about your decision. Just try to be your own boss, be your own leader. I’m talking about to make a deal with yourself. Now you will work for yourself, imagine one imaginary boss that keeps asking you every day for results about your goal. If you don’t obey this imaginary person you won’t lose your job or money, you will lose your LIFE!
Some people don’t care about respecting bosses, so if this is you, then try to act. Find one person or more who you like, copy the good behaviors from this person to achieve your goal, like what they do during the day, what they don’t do. Create your own character; this new ‘you’ can achieve your goal!!! Just practice acting EVERY DAY in your mindset!
I hope it can really help you.